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Hummus with Veggie Dippers


Serves: 8

Prep Time: 5 minutes

Cooking Time: none

Difficulty: Easy

Comments

Fast and easy snack, appetizer or lunch to go! Dress up some store bought Hummus with some parsley and sun dried tomatoes, or make your own. See our Hummus recipe in the Recipe Library.

Ingredients

2 cups hummus, store bought

3 tomato(es), Roma

8 stalks celery

1 cucumber, english, sliced

1 pepper(s), bell, red, yellow, or green, seeded and sliced

4 carrot(s), sliced

1 tablespoon parsley, fresh, chopped

1 teaspoon garlic, fresh, finely minced

1 tablespoon sundried tomatoes, packed in oil, drained and chopped

Preparation

Cut and peel vegetables as desired and serve with prepared hummus (stir in minced garlic if desired). Optional garnish ideas for hummus - chopped sun dried tomatoes, minced garlic, chopped parsley, toasted walnuts or pine nuts, chopped olives.

Nutrition

Per Serving About: 150 calories, 5 g fat, 1 g saturated fat, 0 g trans fat, 0 mg cholesterol, 4 g protein, 21 g carbohydrates, 5 g dietary fiber, 220 mg sodium: WW Points Plus Value 4


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