Baby Broccoli with Sesame Oyster Sauce
Prep Time: 5 minutes
Cooking Time: 5 minutes
Chinese broccoli is best in this recipe but sometimes difficult to find in certain areas, so use baby broccoli or broccoli rabe instead. To make it vegetarian, replace the oyster sauce with a little soy sauce.
3/4 pound broccoli rabe
2 teaspoons sesame oil, dark
1 tablespoon oyster sauce
1 teaspoon garlic, bottled minced
1 teaspoon vinegar, rice, seasoned
Heat a large skillet over medium heat. Add sesame oil. Add broccoli and stir. Cook for about 2 minutes until crisp tender. Add garlic, vinegar and oyster sauce. Stir and cook for 1 minute and serve.
Per Serving About: 50 calories, 3 g fat, 0 g saturated fat, 0 g trans fat, 4 g protein, 4 g carbohydrates, 3 g dietary fiber, 170 mg sodium; WW points plus value 1