Sesame Garlic Stir Fry Veggies
Prep Time: 5 minutes
Cooking Time: 5 minutes
Lots of great flavor and they go will with any Asian dish, steak, fish or chicken. You can remove the garlic cloves before serving if desired.
3/4 pound sugar snap peas
6 cloves garlic, fresh
2 teaspoons sesame oil, dark
2 teaspoons soy sauce, low sodium
Slice carrots at an angle in pieces about a quarter inch thick. Heat a large skillet or wok over medium heat. Add sesame oil and carrots and cook for about 2 minutes. Add garlic cloves and snap peas. Stir and cook for about 2 to 3 minutes until crisp tender. Add soy sauce, stir and serve.
Per Serving About: 80 calories, 2.5 g fat, 0 g saturated fat, 0 g trans fat, 3 g protein, 12 g carbohydrates, 3 g dietary fiber, 100 mg sodium