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The Simple Skillet | Spaghetti Squash with Marinara

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Spaghetti Squash with Marinara


Serves: 4

Prep Time: 5 minutes

Cooking Time: 40 minutes

Difficulty: Easy

Ingredients

1 pound squash, spaghetti

2 cups marinara sauce, already prepared, jar or deli

4 tablespoons parmesan cheese, grated

1/4 teaspoon pepper, black, ground

Preparation

Oven: To bake in oven, cut spaghetti squash in half lengthwise, scrape out seeds and place face down on a rimmed baking sheet or baking dish. Add 1/4 cup of water and bake at 350 degrees for 40 minutes or until soft. Microwave: To cook in microwave, cut spaghetti squash in half lengthwise scrape out seeds and place face down on a microwave safe dish. Add 1/4 cup of water and microwave for 12 to 15 minutes or until soft. Scrape the flesh of the squash out of the shells like cooked spaghetti and place in serving bowls. Top each serving with 1/2 cup of heated marinara sauce and ground black pepper to taste. Garnish with the parmesan cheese.

Nutrition

Per Serving About: 100 calories, 2.5 g fat, 1 g saturated fat, 0 g trans fat, 5 g protein, 16 g carbohydrates, 3 g dietary fiber, 570 mg sodium


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