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The Simple Skillet | Italian Vegetables With Herbs

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Italian Vegetables With Herbs


Serves: 4

Prep Time: 5 minutes

Cooking Time: 5 minutes

Difficulty: Easy

Comments

The fresh vegetables are quick and easy. The oregano adds a nice Italian touch.

Ingredients

1 zz, sliced

2 carrot(s), peeled and sliced

1 pepper(s), bell, red, yellow, or green, seeded and chopped

1 teaspoon oregano, dried leaves

1 teaspoon garlic, bottled minced

1/4 teaspoon salt

1/4 teaspoon pepper, black, ground

1 tablespoon olive oil

1/4 pound asparagus, (optional), trimmed and cut into 1 inch pieces

Preparation

Heat a medium skillet over medium heat. Add the oil, then the carrots. Cook for a minute and then add the peppers, zucchini and garlic and stir. Cook for about 2-3 minutes, stirring occasionally. Add salt, pepper and oregano, stir and serve.

Nutrition

Per Serving About: 80 calories, 4 g fat, .5 g saturated fat, 2 g protein, 9 g carbohydrates, 3 g dietary fiber, 180 mg sodium; WW Points Plus value 2


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